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July 30th, 2009

I was always told diet and exercise is the way to lose weight but implementation of such has always seemed just too much of a mountain for me to climb.  Several years ago, realizing my weight was out of control, I went on a low carb diet.  As soon as I went off, the weight came back with a vengeance.  Fortunately I was introduced to a Pro Fit nutrition plan.  My first thoughts were, “there is no way I am going to be able to make this happen.”  But with the simple layout of what to buy and how much to eat per meal I just decided to follow the shopping list and try it out.  I soon after discovered that it was not as hard as I had set in my mind.  It actually simplified things for me.  I knew what to purchase and when to eat how much and my diet actually became easier. Throw in the bonus of seeing my weight drop a few pounds every week and my energy level shoot through the roof and I am hooked.  I am just about to pass the 40 ibs lost mark and am feeling awesome.  I have to say that now that I have been exposed to the results I just want to keep going with what I have learned. It has, to a certain degree, changed my entire viewpoint of diet and exercise.


Thank you Pro Fit

Ian Wiese

Age 25


November 22, 2011

If you’re serious about getting in shape, this is it.  ProFit has helped me
make changes for the better. My personal trainer Tony Kakuk helped me build
a great exercise plan with scheduled workouts that keep me on track. ProFit
is by far my #1 tool for helping me achieve my weight loss and fitness
goals. I joined 7 years ago and it truly changed my life.

Peter E.
San Juan Capistrano


November 27, 2011

We all know we should work out and eat healthy foods, but that’s often
easier said than done. I’ve found that having Tony Kakuk at ProFit as my
personal trainer takes all the guess work out of what I should be doing to
live a healthier lifestyle. He challenges me every time I walk through the
door, but never in a way that makes me feel like I’m going to fail. He
combines strength and endurance training with sound nutritional guidance to
make sure that all of my efforts pay off. I’ve never been more fit,
confident or medically healthy, and I’m doing things I never dreamed I
could. You won’t find a better personal trainer than Tony Kaku.

Diane J.
Mission Viejo



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